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Mindfulness or relaxation: What is more effective for work stress? Literature review

Mindfulness or relaxation: What is more effective for work stress? Literature review

May 9, 2025 Category: Blog

Drancy–La Muette: Concentrationary Urbanism and Psychogeographical Memory in Alexandre Lacroix’s La Muette (2017).Objective.Work demands for productivity and flexibility are on the rise.In the last 20 years, hourly productivity has increased by 20 % (OECD, 2020).One of the adverse consequences of increased work demands is work stress (Quick & H

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Drawing skills at the beginning of higher education: Teachers’ perspectives, expectations, and realities

May 9, 2025 Category: Blog

For more than two decades, educational policies in Portugal have primarily focused on improving student outcomes, reducing school absenteeism, and preventing school abandonment.Another factor has been the overemphasis on literacy and numeracy, which has resulted in an unbalanced weighting of these school subjects on instructional time.As a result,

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